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What’s Your Type? Body-typing for Your Best Self
March 22 @ 11:00 am - 12:30 pm$25
A workshop exploring body and mind archetypes according to western constitutional psychology and Ayurvedic medicine theories. We’ll explore the 3 main body/mind types or Ayurvedic doshas, determining our own qualities and how we can best eat, exercise, and meditate according to our individual constitution and seasonal changes.
The workshop runs approximately 90 minutes and is $25
A lifelong learner and generalist by nature, Jackie’s skill set is constantly evolving and accumulating. She has been practicing and studying bodywork for over 10 years. She has been her own guinea pig for most practices she teaches and recommends. While finishing her B. A. in Anthropology and Urban Studies at Cleveland State University, she discovered Thai massage and her career path took a turn toward health. She has earned over 200 hours of Thai massage and medicine theory training, added a personal training and yoga certificate, and is currently halfway through her M.S. in Complementary Alternative Medicine. She is particularly interested in and focused on archetypes of bodies, behaviors (social and individual), and patterns across all cultures.