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Events for March 22, 2020

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11:00 am

What’s Your Type? Body-typing for Your Best Self

March 22 @ 11:00 am - 12:30 pm
$25

A workshop exploring body and mind archetypes according to western constitutional psychology and Ayurvedic medicine theories. We'll explore the 3 main body/mind types or Ayurvedic doshas, determining our own qualities and how we can best eat, exercise, and meditate according to our individual constitution and seasonal changes. The workshop runs approximately 90 minutes and is […]

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3:30 pm

Yoga with Guts and Gravy

March 22 @ 3:30 pm - 4:30 pm

Join us for a flow with Guts and Gravy! Guts and Gravy are two sweet rescue bichons with very positive and calming energy. Time spent with them is sure to put a smile on your face! They like sleeping, cuddling, snacks, and attention. They dislike not getting attention. Yoga instructor, thai massage guru and dog […]

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